I’ve learned a lot from my husband about body image.
When we first started dating fifteen years ago, I was 16-years-old – a dancer, straight A student, newspaper editor, volunteer, dreaming of college and studying abroad. In spite of all this, I fretted over my weight and the foods on my plate.
Fast forward to today. Eleven years of marriage and three babies later, I feel better about my body than ever before. Not only do I appreciate the miracles it is capable of (growing a human – one of the greatest and sweetest mysteries in our world), I also have much healthier habits.
Tim taught me to:
- eat healthfully; eat well
- move constantly
- exercise regularly
- not worry about the size on the tag
- stop complaining that I’m “not a runner” – and run anyway
- use the number on the scale as a tool
Most importantly, he reminds me of who I am.
As I run and work toward becoming a fit, strong, and healthy person, I like having the EatSmart Precision Digital Body Fat Scale available to help me keep loose tabs on my goals.
Super trim, lightweight, and easy to set up, this scale measures body weight, %body fat, %body water, %muscle mass, and %bone mass – for up to 8 users! Just step on the black surface and get an instant digital read-out.
WIN AN EATSMART PRECISION DIGITAL BODY FAT SCALE!
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