I vividly remember how I felt after giving birth – relieved, dizzily happy, overwhelmed, proud, overjoyed – and like a train ran over me. It really was a marathon event. It was the hardest work-out I had ever done and my body knew it. My muscles ached, it hurt to sit, it hurt to stand, […]
Product Review: Medela Pump in Style Advanced – Limited Edition
The Medela Pump in Style Advanced is a dual-electric breast pump with 2-Phase Expression pumping, an advanced pumping pattern that mimics a baby’s nursing rhythm by pumping in two distinct modes. The Limited Edition breast pump comes in a stylish bag with the following accessories: Removable cooler carrier Removable motor unit Double pumping accessory kit […]
FitMama – Marathons
Training for a marathon is a great way to get in shape – especially if you make it fun by working out with a girlfriend or your spouse. Choose a goal, set a plan, and stick to it. Looking for a fun marathon? Check out P.F. Chang’s Rock ‘N’ Roll Arizona Marathon. It’s held in […]
Product Review: Maya Wrap Adjustable Pouch
I ordered the Maya Wrap Adjustable Pouch (Size: Medium, Color: Black, Price: $49.95) after reading various positive reviews on the web. It arrived in the mail in a brown box with an accompanying instructional DVD. DVD: The DVD was low-budget and old-fashioned. It appears to have been made in the early 90’s…perhaps with a cheap […]
Recipe: Easy Chicken Salad Pita Wraps
This is the perfect recipe for a meal with girlfriends or a weekend lunch for four. Try it – you’ll love this delicious variation of a classic dish. Ingredients: 1 pre-cooked barbecue rotisserie chicken (about 2 cups small chicken chunks) 1/2 cup chopped celery 1/4 cup finely chopped carrots 3/4 cup mayonnaise 1/4 teaspoon salt […]
FitMama – Walking/Running Groups for Moms
If you’re serious about fitness, consider joining a walking or running group in your area. You can find a listing of groups on www.seemommyrun.com. Moms walk/run at various paces and distances with and/or without their little ones. Can’t find a group in your area? You can start one for free. As a leader, you’ll get […]
TrendAlert: Exercising with your Baby
Being a new mom creates a sense of awe, wonder, joy, and fulfillment that is unparalleled. It also creates a beautiful and unusual attachment. During pregnancy, I thought that I would happily leave my infant for a girl’s night out or a meeting with a friend at a coffee shop. Then, my little one arrived […]
TrendAlert: Baby Wearing
Slings and carriers are hip, trendy, cute, – and practical. Putting baby in a sling, wrap, pouch, or other carrier allows you to have your hands-free for other tasks. Plus, babies absolutely love the closeness and comfort. As if that weren’t enough benefits, babies also are stimulated mentally as they watch you performing your daily […]
