Happy Ha-Ha-AHH-AHH-CHOOO – Holidays! Tis’ the season for coughs, sore throats, flu, and fevers. Fortunately, there are some ways to circumvent Mr. Flu and Ms. Icky Sicky. Here are ten things our family strives to do during the holidays and all year long. 1. Eat nutrient-rich foods. Some varieties of produce may be harder to […]
Dear People Who Don’t Like Vegetables
Have you ever tasted: roasted carrots, glazed with brown sugar and tossed feta cheese? fresh summertime broccoli with creamy homemade ranch dressing? sweet white corn, slathered with real butter and sea salt? golden yellow peppers right at the height of their seasonal goodness? spaghetti squash, cooked to perfection, topped with bubbly marinara sauce and mozzarella […]
Surprising Way to Save Money #3: Eat @ Expensive Restaurants
When our family goes out to eat, we prefer to eat at expensive restaurants. Places with all-natural ingredients and gourmet menu items, all prepared by a real chef. I have to admit that I’m actually kind of a restaurant snob. I expect flavorful, healthful, delicious plates of food in a clean, upbeat environment with excellent […]