TrendAlert: Exercising with your Baby

TrendAlert: Exercising with your Baby 1
Being a new mom creates a sense of awe, wonder, joy, and fulfillment that is unparalleled. It also creates a beautiful and unusual attachment. During pregnancy, I thought that I would happily leave my infant for a girl's night out or a meeting with a friend at a coffee shop. Then, my little one arrived and I wanted only to be with her - to stare at her every feature, to protect her, to hold her close to me. Plus, it was hard to find people who were trust-worthy enough - how could I leave that priceless bundle in anyone's care? On top of that, I would have to pay someone to watch her - while I sat miserably sipping a mocha latte - thinking of her and missing her.
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Needless to say, it's sometimes hard for new moms to find time to exercise because it's hard to find time to do anything. Fortunately, there is a way. New companies are now sprouting up that allow moms to work out with their babies. Yes, you can use your baby as a weight as you do push-ups, sit-ups, and lunges. You can bring your stroller and powerwalk. You can get healthy with your baby right beside you.

Cheeck out www.babybootcamp.com and www.strollerfit.com for more info. Can't find a class near you? Start your own group with friends.

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